Lavender originates in the Mediterranean region and is a flowering plant of the mint family. Lavender has a variety of efficacies as the Queen of Herbs, and it is also used as a traditional folk remedy in Europe and elsewhere.
Known for its beauty and sweet floral fragrance, lavender is the most popular and widely used in aromatherapy. Lavender helps the mind and body to stabilize, and is used to heal the body and the mind.
What kind of benefit does lavender have?
Lavender is a particularly good herb for people with insomnia. Studies found that lavender scent is effective in treating sleep problems and depression.
The main ingredients of the lavender scent linalool, pinene, limonene, geraniol, cineole, etc. These ingredients stabilize the nerves, calming and relaxing.
It has the effect of relieving stress and preventing insomnia.
Lavender has a soothing effect that relieves the rigid muscles and calms the heart.
It’s also effective in alleviating symptoms such as headache, migraine, and toothache. It is also well known that lavender is good for acne and atopy.
Lavender is known to have excellent efficacy in the treatment of skin problems. When Lavender extract is added to skincare, it can help sooth and calm the skin.